Smoothies; my go to in the mornings. Because I can hide a serving or 2 of veggies in this AND my kids will drink it.
Veggies:
Kale
Broccoli
Carrots
Broccoli sprouts
Mushroom
Avacado (this makes it sooo smoothe and it’s a healthy fat!)
YES! I really do put all of these in my smoothie!!!!
Other:
AMLA powder
MACA powder
Chia seeds (to make it more filling)
Almond butter
Brazil nuts
Honey if you want sweeter
Granola if you want thicker
Almond milk (or filtered water or coconut water)
Last but not least, ICE
