Smoothies; my go to in the mornings. Because I can hide a serving or 2 of veggies in this AND my kids will drink it.
Avacado (this makes it sooo smoothe and it’s a healthy fat!)
YES! I really do put all of these in my smoothie!!!!
Chia seeds (to make it more filling)
Honey if you want sweeter
Granola if you want thicker
Almond milk (or filtered water or coconut water)
Last but not least, ICE